Down the Rabbit Hole
Things outside of the conventional strength & conditioning stuff.
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Down the Rabbit Hole
Dr. Robert Melillo - Neurological Development and Athletics
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DC Sports Training
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In this episode, we are excited to welcome back Dr. Robert Melillo, the world's foremost expert on neurological development. It's been five years since our previous discussion with Dr. Melillo, so we'll be exploring the new and innovative projects he has taken on. Our conversation will cover brain development, the ways our posture mirrors this growth, and how retained primitive reflexes influence athletic performance, injuries, and rehabilitation.
This is an episode you won't want to miss!